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True Healing & Wellness

True Healing & Wellness

Relieve Body Pain | Boost Health, Strength, and Performance for Life

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True Healing & Wellness
True Healing & Wellness

Relieve Body Pain | Boost Health, Strength, and Performance for Life

  • About
    • About us
    • Contact us
    • Body Pain Relief
    • How ABC™ Is Different
    • Why Poor Posture Is Bad For Health
    • Proof Is In The Posture
    • Conditions Improved by ABC™
    • Glossary
  • Services
    • Start Here
    • Advanced BioStructural Correction™
    • EndoNasal Cranial Correction™
    • Bioenergetic Health Assessment
    • Emotional Freedom Coaching
    • Schedule
  • Articles
  • Login
  • Schedule
Graphic illustrating both healthy and unhealthy epithelial cells in a leaky gut

4 Sure Signs of Leaky Gut

Energy & Nutrition / By Client Care at True Healing

When I heard the phrase “leaky gut” about a decade ago, I almost chuckled. My then holistic practitioner was explaining the root cause underlying my symptoms and as soon as he sensed my reaction, he had to look away to avoid losing his train of thoughts. While mine wasn’t an unusual reaction at the time, …

4 Sure Signs of Leaky Gut Read More »

balance, stones, stack

Mindfulness: The Art of Doing Nothing

Emotional Health / By Client Care at True Healing

Is it possible to do nothing? My step-daughter once asked, “How can you “do nothing”? My aunt tells me to “stop sitting and doing nothing”. Well, if I am sitting, I am doing something! I am sitting, and that’s doing something!” Point well taken! Moment after moment we engage in some activity or another. Sitting …

Mindfulness: The Art of Doing Nothing Read More »

Graphic showing a human body surrounded by microbiome that must be in balance for healing to occur

How to Think Like a Healer

Energy & Nutrition, PREMIUM / By Client Care at True Healing

No drug can cure, no supplement can heal. Nature works by keeping all pieces of a system in equilibrium. That’s its magnificent design, Divine Design. 5.7 million people died in the US in 2017 and 2018 from the top 10 killers, according to Center for Disease Control (CDC). Each of the leading diseases is marked …

How to Think Like a Healer Read More »

Silhouette of a man huddled in a corner of a hall looking emotional

How To Deal With Emotional Outbursts Mindfully

Emotional Health / By Vaibhav Bawa

We all get emotional one time or another. As children we threw tantrums, then the better lot of us learned to maintain our composure during times of crisis. For the rest, a closer look into the nature of emotions might help us to develop tactful ways of dealing with them. You are not your emotions …

How To Deal With Emotional Outbursts Mindfully Read More »

Graphic showing two masks one with happy and the other with a sad face to depict the extremes of human emotion and suffering

What Suffering Really Is

Emotional Health / By Vaibhav Bawa

Pitying Thyself My nine-year-old daughter asked me for something and when I refused, she said, “If you don’t do it then I’ll be sad and I’ll suffer,” I told her, “You can be sad if you choose so, but to suffer you’ll also have to feel sorry for yourself. Because that’s what suffering is, feeling …

What Suffering Really Is Read More »

Image depicting birds freeing from links of chains that break up when we apologize or forgive illustrating how these two actions help one be free and shed emotional baggage

When to Apologize and When to Forgive

Emotional Health / By Vaibhav Bawa

Misconceptions leading to misuse Most of us grew up learning certain ideas backwards. Two such concepts are very important to how we relate to others. It’s hard to say if we understood them improperly or they were taught wrong. It is doubtful that our educators had it right–so our distorted position on relationships, most likely, …

When to Apologize and When to Forgive Read More »

Image showing a person receiving conventional chiropractic adjustment

Why Chiropractic Adjustments Don’t Hold

Structural Care / By Vaibhav Bawa

Anyone who has experienced chiropractic treatments likely knows that sometimes the “adjustments” just don’t seem to stay in place. Even chiropractors admit that and attribute it to the lack of exercise or some muscle or nerve issue. In this article, we’ll explain why this phenomenon occurs. But first we need to bring up one very …

Why Chiropractic Adjustments Don’t Hold Read More »

Selective-focus image of arthritic adult hand shot on black

Do You Have a Pain Free Fall?

Structural Care / By Vaibhav Bawa

Autumn is the time of the year dreaded by many, so much they maintain a second home in the South to flee to, for the cooler months! We endearingly call them winter birds but the sad truth is that most of them just want to avoid body pain that comes with cold and wet weather. …

Do You Have a Pain Free Fall? Read More »

Client image showing significant improvements in posture over the first three treatments

Relieve Pain, Relive Your Life

Structural Care / By Vaibhav Bawa

We received great response to our Progress News article which was published the week of June 14th. Some of the questions we got inspired us to further clarify how our services help. One common question is if Advanced BioStructural Correction™ the same as Chiropractic. The short answer is No. Chiropractic works by moving bone misalignments …

Relieve Pain, Relive Your Life Read More »

We Are Accepting New Clients

Structural Care / By Vaibhav Bawa

With business resuming normalcy in PA, we are now accepting new clients. Since, the past few months of social lock-down affected many economically, we are offering special discounted packages to those who schedule their treatment before the end of the month, June 2020. Over the last two years, we have focused on providing structural care …

We Are Accepting New Clients Read More »

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Relieve Body Pain | Boost Health, Strength, and Performance for Life

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